With the festive season well and truly behind us and a year of work looming ahead, many of us can find getting back into the swing of things difficult. When the sun is still shining and the traffic is glorious, it feels as though we should still be on holidays. The thought of leaving the […]

As we leave 2018 behind and enter a brand new year in a flurry of well-intended resolutions, it helps to sit back and examine the year that was and assess our current situations and picture changes we would like to make in the new year. Over the last few weeks I have met a number […]

November has certainly been a big month in Melbourne. The Melbourne Cup Carnival had us all swept away in a flurry of fascinators and horse hooves, and with the festive season also looming, many of us were in party mode with light spirits and a happy disposition of the current festivities and the ones still […]

As a breast cancer survivor, I hear from many people who have been diagnosed or know someone who has. I love supporting them and have seven pieces of advice I would like to share with you all in honor of breast cancer awareness month: Check your breasts regularly. Get to know what is normal and […]