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Optimism: Turning Adversity into Strength

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November has certainly been a big month in Melbourne. The Melbourne Cup Carnival had us all swept away in a flurry of fascinators and horse hooves, and with the festive season also looming, many of us were in party mode with light spirits and a happy disposition of the current festivities and the ones still […]

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October- Breast Cancer Awareness Month

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As a breast cancer survivor, I hear from many people who have been diagnosed or know someone who has. I love supporting them and have seven pieces of advice I would like to share with you all in honor of breast cancer awareness month: Check your breasts regularly. Get to know what is normal and […]